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Recent Posts

  • Chocolate Coconut Balls from The Earth Diet
    This recipe is one of my favorite recipes from The Earth Diet recipes .  It is so simple and kids love them because they are like little...
  • Interview on Probiotics
    Interview with Registered Pharmacist John Azzarelli Anyone who knows me, knows that for years I had been dealing with digestive issues. It...
  • Dairy Free Pesto (gluten, dairy, corn, soy and refined sugar free)
    Pesto is one of my favorite pasta sauces. After going gluten free, I was very happy to be still enjoy pesto on my gluten free pasta. Now tha...
  • Gluten Free Baguette Bread
    Before going gluten free I had been known to make a meal out of bread. Well, bread, olives, hummus, etc. I could eat bread everyday. I...
  • Paleo Hot Chocolate
    Since we had a ton of snow to play in outside thanks to Nemo, we were in need of some warmth when we came in. This hot chocolate was jus...
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