Pre-Order your 10-Minute Recipes Book NOW!!


As you all know I am a big fan of real natural foods. I am also a fan of quick and easy meals as well but I will not sacrifice the quality of my food because I am short on time. I love when I find people that share this same philosophy. That is why I am such a big fan of Liana Werner-Gray, Her new book 10-minute recipes is a great book for those of us that are short on time. I met Liana a few years back at a raw food class and have been a fan of hers ever since. You can read about that class ---- > here.

If you don't already own her book The Earth Diet I highly recommend it and you can get it on Amazon now: The Earth Diet. Also you can pre-order her new book 10-Minute Recipes ------ > Here.

In the meantime she shared a recipe from her new book on her facebook page that is amazing and so nutritious.

Cashew Ice Cream Bites with Chocolate Sauce
Video 1
Video 2 


  1. very nice share from Liana ...

    Do you have any youtube account that I can subscribe?


    Tangki Panel

  2. Great information, better still to find out your blog that has a great layout. Nicely done


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